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Brisbane’s best kept secret
A private wellness sanctuary designed for those who expect more — from their recovery, their environment, and their time.
Step away from the noise and into a space built for stillness, restoration, and real results.
The Lume Experience
At Lume Wellness, recovery isn’t something you fit in — it’s something you prioritise.
Private, High-end Wellness Environment
Lume brings together science-backed therapies and intentional design to create a space where your body can genuinely switch off and reset.
Refined. Quiet. Considered.
Whether you’re here to decompress, recover physically, or take time away from everything else — every detail is built around how you feel when you leave.
Precision recovery.
Delivered in complete privacy.
Every experience at Lume Wellness is designed to do one thing — help you feel better, faster.No rushed sessions. No shared spaces. No compromise. Just intentional recovery, in an environment built for it.
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Targeted treatment.
Real results.
Our massage therapy goes beyond relaxation — it’s focused, intentional, and outcome-driven. Delivered by experienced therapists in a calm, private environment.
The deepest reset you can give your body and mind.
Float therapy removes external stimulus — no noise, no light, no pressure — allowing your body to completely let go. Suspended in magnesium-rich water, your nervous system shifts into recovery mode within minutes.
Deep, penetrating heat.
Subtle. Effective.
Infrared sauna works differently — heating the body directly rather than the air around you. This allows for a deeper, more tolerable heat experience that supports recovery without overwhelming intensity. A slower, more controlled session designed to leave you calm, clear, and restored.
High heat. Full intensity. Immediate impact.
The traditional sauna delivers a powerful, full-body heat experience. Higher temperatures stimulate circulation, increase heart rate, and create an immediate sense of release and clarity. This is heat in its purest form.
Shock the system.
Reset the body.
Cold exposure is one of the most effective tools for reducing inflammation and sharpening mental resilience. Step in, control your breathing, and feel the shift.
Heat. Cold. Repeat. Reset.
Move between heat and cold to stimulate circulation, flush the system, and accelerate recovery. A proven method used by elite performers to build resilience and recovery capacity.
Stillness, warmth,
and full-body release.
Our mineral soak rooms are designed to slow everything down. Warm water infused with therapeutic minerals helps your muscles release, your breathing soften, and your body return to baseline.
Cleanse. Breathe. Reset.
A deeply immersive heat experience that works from the inside out. Steam helps open the airways, cleanse the skin, and relax the entire body.
Recovery at a cellular level.
Red light therapy delivers targeted wavelengths of light to support healing, reduce inflammation, and improve overall function. A quiet, effortless treatment with powerful results over time.
Everything is Built for Modern Recovery
In a world that never switches off, recovery has to be intentional.
At Lume, every therapy is designed to help you:
Reduce stress and mental fatigue
Step out of constant stimulation and into a space designed to calm your mind. Our therapies help quiet mental noise, lower cortisol levels, and restore a sense of clarity and balance.
Improve recovery and circulation
Boost your body’s natural recovery process through treatments that enhance blood flow, reduce inflammation, and support faster muscle repair—so you feel recharged, not drained.
Support sleep and nervous system regulation
Deeply restorative experiences that shift your body from a state of stress to relaxation. By regulating the nervous system, we help improve sleep quality and overall well-being.
Enhance performance and long-term resilience
Build a body and mind that can handle more—physically and mentally. Our therapies are designed to improve endurance, resilience, and sustained high performance over time.
Every session at Lume Wellness is delivered in your own private space.
No crowds.
No noise.
No compromise.
Just time, space, and an environment designed for you to properly reset.
This is what makes Lume Brisbane’s best kept secret.
Three steps to your moment of peace
Getting here takes less effort than you'd expect. We've stripped away the complexity so you can focus on what matters—the restoration waiting for you inside.
Choose your experience
Select steam, sauna, or float tank based on what calls to you today.
Book your time
Reserve your session through our simple online system or call us directly.
Arrive and unwind
Step in, let go, and allow the heat and silence to do their work.
What guests say
Real stories from those who found their way back to themselves
Make recovery part of your routine
For those who understand that consistency is everything. Our membership model gives you:
Because the real results don’t come from one session — they come from showing up, week after week.
Not ready to commit to a weekly routine?
You can still experience everything we offer with casual sessions and value packs.
Our casual visits allow you to book individual sessions across all therapies — from sauna and ice bath to float therapy, mineral soaks, and red light therapy.
For those looking for flexibility with added value, our multi-session packs provide discounted access while still giving you the freedom to book when it suits you.
Whether you’re visiting for recovery, relaxation, or performance, casual access ensures you can experience Lume Wellness on your terms — no lock-ins, just results.
The Lume Reset
Ten sessions for the serious seeker
Float → Mineral Soak → Red Light
Designed to calm the nervous system and bring your body back to baseline.
Best for: stress, burnout, mental reset
Duration: ~90 min
The Recovery Session
Five sessions
Infrared Sauna → Ice Bath → Massage
A complete physical reset designed to reduce inflammation and restore the body.
Best for: training, soreness, fatigue
Duration: ~90–120 mins
The Performance Protocol
Ten sessions
Traditional Sauna → Ice Bath → Repeat
Built for those pushing their limits — physically and mentally.
Best for: athletes, high performers
Duration: ~60 mins
The De-Stress Session
Twenty sessions
Steam → Float → Relax
Slow everything down and fully switch off.
Best for: stress, anxiety, sleep
Duration: ~90 mins
Frequently Asked Questions
Find answers about what to expect, how to prepare, and what makes Lume different.
You don't need to be a 'member' to access our facilities! We welcome all individuals seeking to enhance their well-being. You can enjoy our wellness services simply by booking single sessions or packages as it suits your needs.
Booking a session is effortless. You can visit our website to select your preferred therapy and session time, or simply download the Lume Wellness App and click the book button. If you prefer, you can contact us directly by phone, and our dedicated staff will be happy to assist you with scheduling and answer any questions you may have. For those near Brisbane, feel free to drop by our location and book a session.
At Lume Wellness, we understand the pressures of modern living. Our services are designed to provide a peaceful retreat from the demands of daily life, allowing you to relax, recharge and find balance. Our therapies work to reduce stress, alleviate physical discomfort and promote improved mental health, contributing to a balanced lifestyle.
Lume Wellness offers an array of luxury wellness therapies, including Massage Therapy, Float Therapy in both Pod and Open settings, Mineral Soakers, a Traditional Sauna with an Ice Bath, an Infrared Sauna with an Ice Bath, Turkish Steam Rooms and Red Light Therapy. Each therapy is chosen for its unique health and relaxation benefits, catering to a holistic wellness experience.
Yes, all of our rooms are private, ensuring you have a personal and uninterrupted wellness experience. Our individual rooms are designed for solitude and serenity, allowing you to fully immerse in the therapeutic benefits of our services.
Yes, they certainly can! Our therapies help with recovery, ease muscle tension, and relieve stress, which are essential to achieving your fitness goals. Athletes, bodybuilders, and personal trainers regularly use our services and express how they help their recovery.
Need more guidance?
We're happy to answer all your questions
Start your wellness journey today
Your first session at Lume Wellness is waiting. Book now or tour the centre.
