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Book your Experience
- Choose your experience.
- Arrive.
- Switch off.
- Leave feeling better.
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Three steps to your moment of peace
Getting here takes less effort than you'd expect. We've stripped away the complexity so you can focus on what matters—the restoration waiting for you inside.
Choose your experience
Select steam, sauna, or float tank based on what calls to you today.
Book your time
Reserve your session through our simple online system or call us directly.
Arrive and unwind
Step in, let go, and allow the heat and silence to do their work.
Precision recovery.
Delivered in complete privacy.
Every experience at Lume Wellness is designed to do one thing — help you feel better, faster.No rushed sessions. No shared spaces. No compromise. Just intentional recovery, in an environment built for it.
Targeted treatment.
Real results.
Our massage therapy goes beyond relaxation — it’s focused, intentional, and outcome-driven. Delivered by experienced therapists in a calm, private environment.
The deepest reset you can give your body and mind.
Float therapy removes external stimulus — no noise, no light, no pressure — allowing your body to completely let go. Suspended in magnesium-rich water, your nervous system shifts into recovery mode within minutes.
Deep, penetrating heat.
Subtle. Effective.
Infrared sauna works differently — heating the body directly rather than the air around you. This allows for a deeper, more tolerable heat experience that supports recovery without overwhelming intensity. A slower, more controlled session designed to leave you calm, clear, and restored.
High heat. Full intensity. Immediate impact.
The traditional sauna delivers a powerful, full-body heat experience. Higher temperatures stimulate circulation, increase heart rate, and create an immediate sense of release and clarity. This is heat in its purest form.
Shock the system.
Reset the body.
Cold exposure is one of the most effective tools for reducing inflammation and sharpening mental resilience. Step in, control your breathing, and feel the shift.
Heat. Cold. Repeat. Reset.
Move between heat and cold to stimulate circulation, flush the system, and accelerate recovery. A proven method used by elite performers to build resilience and recovery capacity.
Stillness, warmth,
and full-body release.
Our mineral soak rooms are designed to slow everything down. Warm water infused with therapeutic minerals helps your muscles release, your breathing soften, and your body return to baseline.
Cleanse. Breathe. Reset.
A deeply immersive heat experience that works from the inside out. Steam helps open the airways, cleanse the skin, and relax the entire body.
Recovery at a cellular level.
Red light therapy delivers targeted wavelengths of light to support healing, reduce inflammation, and improve overall function. A quiet, effortless treatment with powerful results over time.
Make recovery part of your routine
For those who understand that consistency is everything. Our membership model gives you:
Because the real results don’t come from one session — they come from showing up, week after week.
Not ready to commit to a weekly routine?
You can still experience everything we offer with casual sessions and value packs.
Our casual visits allow you to book individual sessions across all therapies — from sauna and ice bath to float therapy, mineral soaks, and red light therapy.
For those looking for flexibility with added value, our multi-session packs provide discounted access while still giving you the freedom to book when it suits you.
Whether you’re visiting for recovery, relaxation, or performance, casual access ensures you can experience Lume Wellness on your terms — no lock-ins, just results.
The Lume Reset
Ten sessions for the serious seeker
Float → Mineral Soak → Red Light
Designed to calm the nervous system and bring your body back to baseline.
Best for: stress, burnout, mental reset
Duration: ~90 min
The Recovery Session
Five sessions
Infrared Sauna → Ice Bath → Massage
A complete physical reset designed to reduce inflammation and restore the body.
Best for: training, soreness, fatigue
Duration: ~90–120 mins
The Performance Protocol
Ten sessions
Traditional Sauna → Ice Bath → Repeat
Built for those pushing their limits — physically and mentally.
Best for: athletes, high performers
Duration: ~60 mins
The De-Stress Session
Twenty sessions
Steam → Float → Relax
Slow everything down and fully switch off.
Best for: stress, anxiety, sleep
Duration: ~90 mins
New to Lume?
No problem. Our team will guide you through your experience and ensure everything is set up for you. All sessions are delivered in private rooms, so you can relax from the moment you arrive.
Frequently Asked Questions
Find answers about what to expect, how to prepare, and what makes Lume different.
We are located just 13 minutes north of the Brisbane city centre. As you come off Lutwyche Road, turn into Swinburne Street and into the first drive-way to the left. We have lots of undercover parking, along with street parking.
For most therapies, we provide all necessary amenities, including towels, robes, and slippers. We recommend bringing comfortable clothing to change into after your session. If you're attending a Float Therapy session, you might prefer to bring a swimsuit, although it's optional.
We accept a variety of payment options for your convenience, including major credit cards (Visa and MasterCard) and debit cards. Unfortunately, we do not accept cash. Payment is processed securely at the time of your appointment or when booking online.
Yes, we offer the option to purchase multiple sessions at a discounted rate. This is a great way to commit to your wellness journey and save money. Speak with our reception team or check our website for package options and details.
We understand that plans can change. If you're unable to make your appointment, please contact us as soon as possible to reschedule. We kindly ask for at least 6 hours' notice to avoid a cancellation fee and to allow us to offer the slot to another client. For more information on our cancellation policy, please refer to our website or contact us directly.
Need more guidance?
We're happy to answer all your questions